PHYSICAL HEALTH, SPIRITUAL HEALTH AND EMOTIONAL HEALTH. Health is a general and a total well being of humanity, to be totally or generally healthy as a human being, you must be physically, spiritually, and emotionally healthy, even, mentally healthy, PHYSICAL HEALTH: Physical health is concerned with the health of your physical body and organs of the body, when all part of your body and the organs are in good shape, internally and externally, you will be confirmed healthy, when there is no diformty, no genetic disorder, especially, when you are mentally sharp and alert, by a physician, medical doctor, psychiatrist, and psychologist, SPIRITUAL HEALTH: Spiritual health is when your faith, believe, and worship is not distorted, but, in good shape, based on your doctrines, not fanatical and abussive, but in line with the tradition of worship, and respect to all other faiths, and not suffering from any ailment that is beyond medical diagnosis. You are confirmed spiritually healthy. EMOTIONAL HEALTH : Emotional health is connected with your feelings, response to events, positive or negative, your mood when challenges occur, ability to cope with challenges, that are not all that pleasant, the effect of odd challenges in the school of life, emotional health connects with your atittude, behavior, and character, how you relate with others, your social standard, how you react to issues of life, are you prone to bitterness and anger, do you take time to judge issues, before conclusion, do you feel shy to speak in public place, do you feel shy to associate with the opposite sex, these are emotional feelings, when they are negative, it means you are not emotionally healthy, but, if they are positive, it means that you are emotionally healthy. e. g. Resilience, the altitude to handle challenging issues of life, without breaking down on the process. Reference: University of Oslo, Norway. Dept. of health Psychology.

Published by Nwanne Abert

I am Mr. Albert Nwanne, a Nigerian by nationality, from Delta State, I work with P Z. Cussons Nigeria plc. Lagos Nigeria, a PhD research scholar, health psychology, University of Oslo Norway. my Research domain, global mental health problem among the young people/Adults, why the adulencents are more vulnerable to mental health problem, than the Adults. Ref: University of Groningen, college of medicine, Cambridge University, college of medicine, University of Groningen specialist hospital, WHO, mental health atlas 2019, Psychiatric hospital, Abeokuta, Psychiatric hospital, Uselu, Benin city. Psychiatry Association of Nigeria.

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