HiGH EXPECTATIONS IN THE LIFE OF HUMANS. All humanity are expected to have expectations in life, or aims, or objectives, or projections, high or minimal, or low, high expectations is not all that very advisable to any body, in some cases high expectations is very good in achieving high results in a very short time, but, why it is not advisable to any body is that the chances are a very rare, when not achieved, brings disappointments in life, regrets, confusions, disillusions, low self esteem, frustrations, stress, and even depression, which, if not well managed or coped with, will lead to mild mental health problems. Which will make you not be able to carry out your daily life routines again, you become invalid in life. However, if your expectations are minimal or low, if not achieved, may not cause you much disappointments, much confusions, much regrets, or much feelings of failure in life, which you will be able to control, manage, and move on with life journey, because, you must not have invested much on it, in terms of time and capital, therefore, it is really advisable for us to leverage our expectations in life.

Published by Nwanne Abert

I am Mr. Albert Nwanne, a Nigerian by nationality, from Delta State, I work with P Z. Cussons Nigeria plc. Lagos Nigeria, a PhD research scholar, health psychology, University of Oslo Norway. my Research domain, global mental health problem among the young people/Adults, why the adulencents are more vulnerable to mental health problem, than the Adults. Ref: University of Groningen, college of medicine, Cambridge University, college of medicine, University of Groningen specialist hospital, WHO, mental health atlas 2019, Psychiatric hospital, Abeokuta, Psychiatric hospital, Uselu, Benin city. Psychiatry Association of Nigeria.

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